For nearly a decade of my life, I struggled to free myself from the death-hold of depression. For years, I worried, “will I ever get better?” “will I ever be well again?” It wasn’t until I met other people living and thriving despite their struggles with depression that I began to believe that I too can get better and live well.
Over the last couple of decades, I have had the privilege of meeting incredible people around the world, men women and children living with mental health conditions, who have taught me that living well with a mental health condition is possible. At ASHA International, we are delighted to launch LIVING WELL – a series of blog posts highlighting these people and the multitude of pathways they pursue to live well.
Please read the blog posts, hear their messages of hope, and share it with your friends, family and social networks.
Wishing you wellness,
Founder & President, ASHA Interantional