Powerful Gratitude Practices

Gratitude is an immensely powerful force that we can use to expand our happiness, create loving relationships, and even improve our health.

Many scientific studies, including research by renowned psychologists Robert Emmons and Michael McCullough, have found that people who consciously focus on gratitude experience greater emotional well-being and physical health than those who don’t.

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HEALING FROM DEPRESSION AND FINDING THE LIGHT WITHIN by Gayathri Ramprasad

  

 

I am thrilled to share that my memoir,

Shadows in the Sun will be published in March 2014  by Hazelden. And, is already available for pre-sale at Hazelden and Amazon. 

A portion of the proceeds from the sale of the books will benefit ASHA International’s programs and services.

Gayathri Ramprasad, MBA, CPS