asha international mental health

We Give Hope

I see wellness as a state of positive mental health and physical health. It is about working towards being the best version of myself and finding ways to stay happy, come what may.
I use creative pursuits and innovation to direct adversity into a positive channel. I also constantly work on keeping in touch with my being, allocating time for self-care, understanding my emotions, and putting my needs first, always. I am my most important person.
Anusha is a 19-year-old, dreamer, fashion designer, aspiring psychologist, poet, writer, blogger and mental health activist who was born and raised in California and currently lives in Bangalore, India. 

Anusha’s Message of Hope

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