According to the report Count Her In published by the Women’s Foundation of Oregon, nearly half of Oregon’s women and girls have experienced childhood trauma such as abuse or neglect. And, Oregon women have the highest incidence of reported depression in the country. On September 28th, we hosted our first annual Grit & Grace: Multicultural Women’s Mental Health Conference a 1-day innovative program to inspire, educate and empower women to take charge of their mental health and cultivate resilience and well-being.
Featured speakers included U.S. Olympians Suzy Hamilton and Chamique Holdsclaw, performance artist Kristina Wong, visual artist & peer wellness leader Meghan Caughey, award-winning advocates and authors Dior Vargas and Gayathri Ramprasad, Diversity, Equity & Inclusion leader Sandra Wilborn, and healthcare professionals Dr. Nicole Cirino, Mari Alexander and Pari Mazhar, and yoga teacher Diana Hulet. To learn more about the conference and speakers, please click here…
275 women and a few brave men, including family members and healthcare professionals joined us in a day filled with love, hope and inspiration.
Here’s feedback from our participants:
“Life changing conference both personally and professionally!”
“It was deeply nourishing to be enriched by this diverse, inspiring circle of women sharing their truth. The Grit & Grace Conference was the best conference I have ever attended.”
“I just wanted to tell you what an amazing experience the conference was. Last week was a really hard week for me and countless other women emotionally due to what’s going on in our nation right now. The Grit & Grace conference was just what I needed to feel empowered and hopeful again. Thank you so much for the amazing work you do with ASHA international! You’re changing the world!”
- Discover the Light Within – Gayathri Ramprasad, MBA, CPS
- How Hormones can Affect Your Mental Health & Wellbeing – Nicole Cirino, M.D.