asha international mental health

We Give Hope

Get It Done When You’re Depressed

$15.00

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can’t meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You’re Depressed is to break this cycle. Readers will learn:

– How to prepare yourself mentally for working while depressed
– How to structure your environment so you can work more easily
– How to work with others
– How to prevent depression

Additional information

Weight10 oz
Dimensions5.5 × 0.6 × 8.2 in

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