asha international mental health

We Give Hope

Stories of courage, hope & resilience.

If you or someone you love is struggling, you are not alone. Explore 150 stories of courage, hope and resilience with your family, friends and community. You can view stories by categories or view our entire library of stories below. 

Together, we can normalize conversations about mental health and inspire hope & healing, one story at a time.

Please note that while the stories are categorized by diagnosis, we believe that our diagnosis does not define or deter us from pursuing our dreams.

My Story MY SUPERPOWER

Our Stories are our SUPERPOWER!

Here are 3 ways you can join the movement

 See Stories of Hope.
Explore stories of courage, hope & resilience.

Share Your Story.
 Inspire hope. Ignite change.

Amplify the Movement.
Become a champion of change.

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