asha international mental health

We Give Hope

Programs

We offer a wide array of programs to promote mental health awareness, hope, and holistic wellness. All our programs are customized to the unique needs of our audiences.

We look forward to collaborating with you!

LET’S TALK

A mental health awareness campaign to engage schools, colleges, universities, workplaces and community organizations in a conversation about mental health and wellness.

WELLNESS WORKSHOPS

Wellness is achieved when all dimensions of a person’s life are integrated and in balance: Physical, emotional, financial, social, occupational, intellectual, environmental, and spiritual. Our innovative and highly interactive Wellness Workshops will inspire participants with a renewed sense of hope, and provide a wide array of tips and tools to cultivate resilience and wellbeing.

CULTURAL COMPETENCE TRAININGS

Culture is central to mental health and wellbeing. A person’s cultural background influences how they perceive mental illness, and how much stigma they attach to it. Culture also determines whether or not a person seeks help, when and where they seek help, their coping skills and social supports. Sharing their personal recovery stories, our storytellers will explore how culture influences mental health and wellbeing and provide healthcare professionals practical tips to provide culturally competent responsive care.

YOU CAN RECOVER PROJECT

The You Can Recover Project’s mission is to give HOPE to people struggling with mental health issues around the world, and inspire them with personal insights on how to recover and rebuild a healthy, meaningful, productive life.

SAATHI

SAATHI is a South-Asian mental health outreach campaign supporting people from India, Pakistan, Bangladesh, Bhutan, Nepal, Sri Lanka and Afghanistan living in the Portland metropolitan area.

WELLNESS CIRCLE

FREE Peer-Led Wellness Group to inspire and empower individuals struggling with mental health conditions and their families to cultivate resilience and wellbeing.

STORYTELLERS

Personal stories have the power to inform, inspire and transform our lives. Stories connect and comfort us in our shared struggles, help us know that we are not alone, and give us HOPE to cope, survive and thrive. Our Storytellers are dedicated to share their stories to save lives and create social change.

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