Gratitude is an immensely powerful force that we can use to expand our happiness, create loving relationships, and even improve our health.
Many scientific studies, including research by renowned psychologists Robert Emmons and Michael McCullough, have found that people who consciously focus on gratitude experience greater emotional well-being and physical health than those who don’t.
SHADOWS IN THE SUN
HEALING FROM DEPRESSION AND FINDING THE LIGHT WITHIN by Gayathri Ramprasad
A portion of the proceeds from the sale of the books will benefit ASHA International’s programs and services.
Wishing you wellness,
Gayathri Ramprasad, MBA, CPS
Founder & President, ASHA International