Over the last two days, I was heartbroken to hear about the loss of two young lives to suicide – ‘This Is Us’ writer Jas Waters, 39, and Bollywood actor Sushant Singh Rajput, 34.
Every 40 seconds, we lose someone to suicide around the world.
If you or someone you know is going through a difficult time, please reach out to someone you trust – a friend, family member or a mental health professional. And ask for help.
Please know that no matter what your struggles are, you are not alone. There is Hope. Get help. You are precious. The world needs you.
You can watch more than 150 Stories of Hope & Resilience.
If you are in the U.S. please call National Suicide Prevention Lifeline at 1-800-273-8255
#MentalHealthMatters #YouAreNotAlone #SpeakUpSeekHelp