asha international mental health

We Give Hope

A story of friendship & resilience

A story of friendship & resilience

My name’s Hanna, mine’s Jaxon, and we’re seniors at Glencoe High School. Jaxon: those of you who know us know that we’ve been friends for a long time but we got truly close in sophomore year when we were both going through a lot. In the ensuing time, our experiences with mental health have been closely linked and we’re here today to discuss the importance of friendship and support networks in promoting mental health.  Hanna: from initially supporting one another to now working together with an international nonprofit in promoting mental health awareness, Jaxon’s and my stories are closely linked. Jaxon: back in sophomore year, i was dealing with the end an unhealthy relationship and my relationship with my father was hostile and contentious. I was stressed and isolating myself from my friends.  Hanna: at the same time, I was dealing with aftershocks of a death in my family and my existing mental health conditions were especially bad. I was having very severe panic attacks and struggling to stay afloat in areas that used to be easy for me, like school & my other volunteer work.   Jaxon and I had 5 classes together, so we were spending a lot of time with one another. Over a couple of months, we ended up opening up to each other about what we were coping with and I think it surprised us both how much it helped to have someone to talk to.  Jaxon: for the first time in a long time I opened up to someone new about what I was struggling with, and it helped me gain clarity and a...

Thank you for joining us at the Celebration of Hope!

Thank you to everyone who attended the Celebration of Hope on October 24th. It was an inspiring night filled with stories of courage, hope and resilience. We raised just over $40,000 to support our mission to normalize conversations about mental health and inspire hope and healing, one story at a time. We are most grateful to each and every one of our donors for their valuable support.   If you were not able to attend the event, please consider making a gift and join our Circle of Hope. To donate, please click here … We welcome gifts of any size and sincerely appreciate your generous support.   Enjoy the video and pictures… Subscribe to my channel« Prev1 / 1Next »2019 Celebration of HopeHanna Kane - 2019 Celebration of HopeHoda AbouEich - 2019 Celebration of HopeYamini Rajan - 2019 Celebration of Hope« Prev1 / 1Next » Event...

My Story My SUPERPOWER Storytelling Show was a huge success!

Thanks to everyone who attended our My Story My Superpower Storytelling Show on May 29th. What an inspiring event! It was an evening of laughter, tears and breaking down stereotypes. We are so grateful for our amazing storytellers who shared their mental health journey.   Sharing stories about mental health is hard, and at times, uncomfortable. Molly even asked the crowd if her story made them uncomfortable. She shared that there has never been any positive change without people feeling a little uncomfortable.   Dave’s story of how his family has managed his young daughter’s anxiety was moving. Each day may bring its own challenges but we must reflect that we all have things to be thankful for. He shared a quote, taken from the Berlin Wall that is now tattooed on his arm and provides him strength day to day.   “Right now, someone is dreaming of living your life.”   Mental health affects us all. Sharing stories is the best way we know to give hope.   With your support we are able to shine a light on mental health and end the stigma, one story at a time.   Please consider making a gift today to support ASHA International. Your contribution will allow us to bring our message of hope and well being to more people at school, in the workplace and in our community. Please click here to Give the Gift of Hope today!   Here is feedback from people who attended the event:   “The program last night was amazing. My daughter kept turning to me saying “that’s me!”. She just started seeing an anxiety...

Meet Our Storytellers

Stories connect and comfort us in our shared struggles, help us know that we are not alone, and give us HOPE to cope, survive and thrive. Personal stories have the power to save lives and create social change. On May 29, 2019, in celebration of Mental Health Awareness Month, ASHA International is delighted to present the My Story My SUPERPOWER storytelling show to shine a light on mental health & end stigma one story at a time. A diverse group of storytellers will share their journey of courage, hope and resilience to increase public awareness of mental health as an integral part of overall health and well-being. The event will be held at the Intel Hawthorne Farms Auditorium (HF3), 5200 NE Elam Young Pkwy, Hillsboro, OR 97124, from 7 – 9 PM. Admission is FREE. To RSVP, please email info@myasha.org                                                 Diane Kaufman, M.D. Diane is a child psychiatrist, poet, lyricist, and artist passionate about helping people transform trauma into creative resilience. She is an Arnold P. Gold Foundation “humanism in medicine” awardee. Amongst Diane’s many creative works, her story, “Bird That Wants to Fly,” inspired a children’s opera by Michael Raphael, performed by Trilogy: An Opera Company, and narrated by the actor, Danny Glover. Diane suffered trauma starting at a very young age, and experienced episodes of anxiety, depression, hypomania, mania, and suicidal ideation. She graduated magna cum laude and phi beta kappa from Mount Holyoke College. While attending Downstate Medical Center, Diane attempted suicide and required...
Stories Change Lives

Stories Change Lives

  Most American teenagers — across demographic groups — see depression and anxiety as major problems among their peers, a new survey by the Pew Research Center found. The survey found that 70 percent of teenagers saw mental health as a big issue.    At ASHA International, our youth Storytellers are dedicated to sharing their stories to give hope and let their peers know they are not alone, and encourage them to get the help they need to recover and thrive. Together, we are creating a safe space where students can talk about their struggles and support each other with empathy and compassion.   Here is feedback from students about our Let‘s Talk About Mental Health Program at local high schools in February:   “Right now, I’m going through something really hard. But the presentations have convinced me that recovery is possible and I can get over it.”   “Very inspiring! As a person struggling with anxiety, this program was very uplifting & safe.”   “I’ve been struggling with my mental health for years and never asked for help and like the storyteller said – she tried to commit suicide and nobody knew – that’s what happened to me. The storytellers made me realize in order to feel better, I must seek help.”   “Some of my friends are dealing with mental illnesses and the presentation gave me a different view on it, and how to help them.”   “I went to the same middle school as the Storyteller, and it is comforting to know that there are people at my school who can help me with my problems.”   “The personal stories were very...
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