Subrina Singh is a passionate young writer and recently published her love story entitled, “Soniye” in the anthology of Sikh Love Stories, Her Name is Kaur. After completing her degree in Asian and Asian American Studies at Stony Brook University, she is now pursuing her Master’s Degree at Columbia University in South Asian Studies....

GAYATHRI: Vijay, what inspired you to switch careers from the corporate world to mental health? VIJAY: I had already spent 15 years in the corporate world. I had reached middle management level in a Fortune 500 company. My specialty was in strategic planning. While I found that to be challenging and interesting, I was looking for a change that...

  Mental health is integral to  our overall well-being, and the well-being of our families and communities. But, coping with stress, anxiety, depression and other mental health conditions can be difficult and isolating. And, the cultural stigma and shame surrounding mental illness in the South-Asian community can prevent people from seeking...