Tags: by Gayathri Ramprasad | Jul 2, 2020 | BIPOC Mental Health, Mental Health Matters, My Story MY SUPERPOWER
Systemic oppression has significant impact on the mental health and well-being of Black, Indigenous, People Of Color (BIPOC). Historical and contemporary injustices continue to perpetuate trauma through generations and into today. BIPOC communities are resilient and have worked hard to uplift their communities despite systemic barriers and the impact of trauma. All of us at ASHA International celebrate their resilience. And, during the month of July, we will be sharing stories to honor their journey. See Olympic Gold Medalist Chamique’s story below and join us on Facebook, Instagram and YouTube to see more inspiring stories. Click here to learn more about the impact of trauma and access lists of resources specifically for BIPOC and LGBTQ+ communities provided by our friends at Mental Health America. Women’s Basketball Hall of Fame hooper and Olympic gold medal winner Chamique Holdsclaw has dedicated her life to end the stigma of mental illness and be a voice for those who feel marginalized and voiceless. Watch Chamique’s inspiring...
Tags: by Gayathri Ramprasad | Jun 14, 2020 | Mental Health Matters, Speak up. Seek Help., You are not alone
Over the last two days, I was heartbroken to hear about the loss of two young lives to suicide – ‘This Is Us’ writer Jas Waters, 39, and Bollywood actor Sushant Singh Rajput, 34. Every 40 seconds, we lose someone to suicide around the world. If you or someone you know is going through a difficult time, please reach out to someone you trust – a friend, family member or a mental health professional. And ask for help. Please know that no matter what your struggles are, you are not alone. There is Hope. Get help. You are precious. The world needs you. You can watch more than 150 Stories of Hope & Resilience. If you are in the U.S. please call National Suicide Prevention Lifeline at 1-800-273-8255 #MentalHealthMatters #YouAreNotAlone...
Tags: by Gayathri Ramprasad | Jun 5, 2020 | Mental Health Matters, My Story MY SUPERPOWER, Youth mental health
At 12, Yamini and her family moved from India to the U.S. and the transition was very difficult. Her struggles to fit in combined with her mother’s battle with breast cancer pushed her into a vicious cycle of self-harm, bulimia, and depression. After attempting to take her life at the age of 13 Yamini realized that things had to change. Watch Yamini share her story of her journey to wellness and healing....
